Do You Ever Think About Your Ligaments? Ilustrasi: Ligaments: Why These Unsung Heroes Keep You Moving Strong When was the last time you stretched, twisted, or just got up from your chair and thought, “Thanks, ligaments!”? Probably never. Most of us don’t even notice these tiny but mighty body parts—until…
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Tendons: The Unsung Heroes Keeping You Moving Every Day
Are You Taking Your Tendons for Granted? Ilustrasi: Tendons: The Unsung Heroes Keeping You Moving Every Day Have you ever tried opening a stubborn jar or sprinted to catch a bus, only to feel a sharp twinge in your elbow or ankle? Most of us don’t give much thought to…